Find out what traits your kiddo has that make them have more trouble with sleep. (Also includes a parent quiz because...genetics.)
Finally a sleep book written just for alert, sensitive, intense kids.
Have you tried everything to get your child to sleep, and nothing has worked? You are not alone. Researcher and sleep coach Macall Gordon and the Sleep Lady Kim West offer a tried-and-true approach to shifting sleep behavior that actually works.
If you are in a "sleep emergency," this quick course is for you.
Big sleep problems? This might be the overlooked cause.
Check out The Livewire blog with articles on temperament and sleep.